Anti-anxiety Chant

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Whenever you are feeling anxious, take several deep breaths and repeat the following until you have calmed down.

You will need the following items for this Spell
Nothing

Casting Instructions for 'Anti-anxiety Chant'

Nervous anxiety, you are dead.
Lord and lady, soothe my head.
Bring me to your calming peace
As I will, so mote it be".